Veg of The Week: Sweetcorn – Braised Sweetcorn

Cooking: 20 mins
Effort: Super easy
Serves: 4

Cooking Ingredients:

  • 2 tbsp olive oil
  • 4 corn cobs chopped into 3-4 cm pieces
  • (optional) 5cm lemongrass – bash with hand
  • 2 mild deseeded and finely chopped chillies
  • 1 lime – zest and juice
  • 2 tbsp of chopped coriander

Cooking Instructions:

  1. Heat the oil in a large pan, then add the sweetcorn, lemongrass and chilli and stir for 2 minutes.
  2. Add the lime zest and juice, with 4 tablespoons of water. Cover and cook for 6-8 minutes, stirring every now and then, until the corn is cooked.
  3. Keep an eye on the liquid and top up a little if needed.
  4. Remove the lemongrass, season to taste and stir in the coriander to serve.

Here are 5 other ways you can consume Beetroot!

  • Popped in pan for a yummysnack
  • Boiled on the cob
  • Drained from a tin as a side with dinner
  • Braised with herbs and spices

Leave a Reply

Subscribe to Our Newsletter